Thursday, March 26, 2020

art is good for the soul and body

Copying words from a NYT article:
"Numerous studies have shown that art and music can help soothe chronic pain, stave off symptoms of dementia and Alzheimer’s disease and accelerate brain development in young children."

  In addition, a longitudinal British study recently concluded that people who engage in the arts, even    minimally, live longer.

"Professor Steptoe said researchers theorize that people who expose themselves to the arts are likely to be more engaged in the world. We know that a sense of purpose in life is important,” he said. “Being involved and excited by the arts keeps and maintains your purpose in life.”

The study also noted that engaging in the arts can reduce loneliness, promote empathy and emotional intelligence, and keep people from becoming sedentary — all factors that contribute to a longer life."

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